THE DEN ALBUM, 2022

The Den is a music album created to awaken, focus, and calm both body and mind. It features a collection of tracks paired with a booklet of simple activities. Designed for everyday use with children in kindergartens and early primary school, it’s also perfect for bringing moments of balance and play into daily life.

HOW TO GET THE ALBUM?

Listen on music streaming platforms:
Apple Music, YouTube Music, Spotify, Deezer, Tidal, iHeartRadio…

THE DEN = BODY = OUR HOME

A music album that supports mental well-being, and sparks creativity in children and adults. The Den invites movement, breath awareness, and self-expression through dance and music.

The album’s content is thematically structured:

• The first three tracks guide listeners’ attention to the body, breath, self, and others.
• The next six tracks spark creativity, exploration, and self-expression.
• The final two tracks lead toward calmness and gentleness—both towards oneself and others.

Listen as a complete journey, pick by theme, or explore freely—each track comes with simple, inspiring guidelines to adapt to any group, space, or moment.